Life and Business Transition Coaching
Celebrate Your Life! Coaching
Life & Business Transition Coaching
ph: 773.383.8803
fax: 773.409.7439
alt: 866.439.9445
stephani
Stephanie Lindell
Trained Professional Transition Coach
My passion for life coaching has been building for over twenty years... beginning with a happy and full childhood, nurtured by an artist, a psychologist, and incredibly well-read and knowledge-seeking parents, who passed on to me their fascination with the people, and personal interactions constantly occurring all around us.
I continued my studies with a degree in Interpersonal Communication from USC, and formal coaching training from CoachU, a fully accredited virtual coaching facility. I spent 8 years in corporate America, building an extensive background in sales, marketing, and consulting to small and mid-size businesses. I enjoyed following my human-interaction thread through my sales career, but ultimately found that when the sales call was complete, I was usually still in the meeting - coaching my client on a personal level. Finally, inspiration hit - coaching was what I really loved doing, so why not make a full-time career out of it?!?
I am proud to bring to every coaching relationship the energy and perspective of a life fully lived. My passions include travel to Europe and South America, sailing, biking, tennis, reading, writing, and painting. In addition to fantastic vacation travel, I have also enjoyed living in Seattle, Los Angeles, Chicago, and London.
In addition to my coaching training, I am a member of the International Coaching Federation (ICU), and the following organizations:
I am also continuing my studies on a personal level, and am thrilled to incorporate the following programs and theories into my practice:
Martha Beck's North Star Life Design
Barbara Bennan's School of Healing
Bach's Flower Therapies
What Do We Talk About?
Introductory sessions usually focus around the different parts of your life that you would like to change. For example:
TOLERATIONS: what are you putting up with?
SHOULDS: are you living your life, or someone else’s idea of what your life should be?
FRUSTRATIONS: what is frustrating you every single day?
MONEY: are you looking for financial freedom?
PERSONAL FOUNDATION TOOLS: if you like working this way, I have many program tools available (ideal for self-discovery and self-improvement.)
DESIRES: what do you really want?.
INTEGRITY: are you doing what is best for you and your body?
OUTCOMES: do you want a tight focus from coaching?
STRATEGIES :plan to achieve your results in the shortest period of time, with the least stress!
CHANGE AND/OR IMPROVEMENT: for example, are you looking to change jobs, or a the dynamics of a relationship?
What Happens In Coaching?
Coaching takes place during weekly sessions, over the phone. Each session is approximately 50 minutes to an hour in length, and the number of sessions per month varies according to your program choice (see packages). Coaching also includes free email and quickie phone calls along the way – when you have something to celebrate, I want to hear about it!
Coaching starts as the discovery of you – your personal foundation, your core values and needs, your life path and your choices. We will probably uncover old habits to be broken, discover new choices to actively make going forward, and significantly reduce your ‘tolerations’ – those niggling irritations that too many of us carry around for no good reason! I usually start to work with my clients to reduce the clutter, and clarify the important issues, so we can get down to business – the pursuit of the ultimate life for you to celebrate!
There will be ‘homework’ assignments at times, but you have the ultimate control – I will never push you to do or take on more than you feel capable of.
How Can I Try Coaching?
To schedule your free sample coaching session, please call me at (773) 383-8803, send an email, or send in your information on the “Contact Me” page. My sample sessions are given freely, and there are no follow-up obligations on either side. Our introductory session will help us both to get to know each other, and determine if a coaching relationship would be a good fit.
Celebrate Your Life! Coaching
Life & Business Transition Coaching
ph: 773.383.8803
fax: 773.409.7439
alt: 866.439.9445
stephani